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"Diet:- What you keep putting off while you are putting on!" - ANONYMOUS

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This is what Am I Fat visitors said in 2003:-

Take me back to the Current Entries in the am I fat guest book please.

Take me back to the 2005/6(May to March) am I fat guest book entries please.

Take me back to the 2005(Jan to May) am I fat guest book entries please.

Take me back to the 2004(Sept to Dec) am I fat guest book entries please.

Take me back to the 2004(July to Sept) am I fat guest book entries please.

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Take me back to the 2004(Jan to March) am I fat guest book entries please.

Take me back to the 2003(June to Dec) am I fat guest book entries please.

Take me back to the 2003(Jan to June) am I fat guest book entries please.

Take me back to the 2002 am I fat guest book entries please.



Date:- Wed Dec 31 13:10:09 2003
Submitted by:- Danielle ?
Your City/Town:- manchester 
Your Country:- england 
We Found Am-i-fat.com By:- Link from another site 
Your Comment:- i need help with my weight i am 14 years old and i weigh 7.11 how do i diet but still eat chips and things  
Am I Fat can improve by:- ... 


Date:- Mon Dec 29 12:50:39 2003
Submitted by:- Steven Davis
Your City/Town:- walhala 
Your Country:- USA 
We Found Am-i-fat.com By:- Other 
Your Comment:- everything was fine. 
Am I Fat can improve by:-  


Date:- Fri Dec 26 15:39:35 2003
Submitted by:- rose 
Your City/Town:- arizona 
Your Country:- usa 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- hi 
Am I Fat can improve by:- no 


Date:- Fri Dec 26 15:37:12 2003
Submitted by:- rose 
Your City/Town:- az 
Your Country:- usa 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- hi 
Am I Fat can improve by:-  


Date:- Sat Dec 20 02:01:30 2003
Submitted by:- Megan annonymouse
Your City/Town:- vancouver 
Your Country:- B.C 
We Found Am-i-fat.com By:- Word of mouth 
Your Comment:- Im overweight..... Im 14, 5'4 and 160-165 pounds.... Im fat and i get told that everyday by people. I have gone on the Atkins diet, I have excercised, I have eaten healthy, but it doeant work for me. I need a personalized plan for me to help me get to my target weight wich is 125-130 pounds. If anyone can help me, I would be eternaly greatful. Thank you :) 
Am I Fat can improve by:- I dont know, you tell me! I have tried lots of things but nothing works for me... I need help before I become overly obese... please. 


Date:- Fri Dec 19 19:09:26 2003
Submitted by:- em johnson
Your City/Town:- san jose, CA 
Your Country:- usa 
We Found Am-i-fat.com By:- Banner on another site 
Your Comment:- Your site is very helpful and informative. Thanks 
Am I Fat can improve by:- looks great 


Date:- Tue Dec 16 15:39:16 2003
Submitted by:- kym brown
Your City/Town:- edinburgh 
Your Country:- scotland 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- this siteis great iv been so worried that i was over weight but i calculated my height and weight and i was a perfect weight.im so tall im 5foot3 and weigh 112lb i hated my body and weight then but now im ok my weight. thanx so much!!! 
Am I Fat can improve by:- nothin its perfect 


Date:- Mon Dec 15 19:00:57 2003
Submitted by:- nathauil dillion
Your City/Town:- virginia 
Your Country:- u.s.a 
We Found Am-i-fat.com By:- I don't honestly remember 
Your Comment:- i have huge arms huge legs and a droping down neck im only 10 and i weight 180pounds and not in mussle all most all in fat now what i wont to inprove in is my arm legs and face are very very fat but my bellys not its a little huge but not as big as a sumos i wont it to go mostly all to my bellys how do i do that please help im going to the beach next week 
Am I Fat can improve by:- get almost all my fat to go to my belly 


Date:- Thu Dec 11 06:19:14 2003
Submitted by:- Shinjini Mukhopadhyay
Your City/Town:- west bengal 
Your Country:- india 
We Found Am-i-fat.com By:- Surfed on in 
Your Comment:- this is a site we all really need.i learnt a lot of interesting stuffand i was satisfied to find out that i was not overweight(ihad been worrying SO MUCH!!!).thnx for it. 
Am I Fat can improve by:-  


Date:- Sun Dec 7 23:07:46 2003
Submitted by:- me too
Your City/Town:- kansas city 
Your Country:- kansas 
We Found Am-i-fat.com By:- Surfed on in 
Your Comment:- thanx 
Am I Fat can improve by:-  


Date:- Sat Dec 6 19:47:24 2003
Submitted by:- Lauren 
Your City/Town:- Orlando/Flordia 
Your Country:- Untied States 
We Found Am-i-fat.com By:- Surfed on in 
Your Comment:- i am cool 
Am I Fat can improve by:-  


Date:- Sat Nov 29 18:47:06 2003
Submitted by:- ally to fat for a last name
Your City/Town:- edgemont 
Your Country:- usa 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- i am 15 yrs old. this may scare you, but ... i am 420 pounds and 5'4 i love fat its bootiful anyway gunther shlongsucker ->> compared to me, your an ant. but your pretty short so you should probably lose 30 pounds or so. 
Am I Fat can improve by:- havin a section for the extremely fat dudes like me. 


Date:- Fri Nov 21 16:20:25 2003
Submitted by:- Gunther Shlongsucker
Your City/Town:- Rio de ja Neiro 
Your Country:- Brazil 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- Im 12 years old, 4'6, and I weight 112... Am I fat??? 
Am I Fat can improve by:-  


Date:- Wed Nov 19 23:34:41 2003
Submitted by:- Audrey 
Your City/Town:- Austin, Texas 
Your Country:- USA 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- I randomly ran in to your sight tonite and it has made me realize a lot of things. First that you really do not need to pay a lot of money to loss weight. Sencond that I never realized there were a lot of people just as confused about how to go aboutlosing weight as I am. I also found a good weight lose partner on your sight. I think you guys did an awesome job. Keep up the good work. Audrey 
Am I Fat can improve by:-  


Date:- Tue Nov 18 11:25:11 2003
Submitted by:- Erin Dodds
Your City/Town:- Tempe 
Your Country:- US 
We Found Am-i-fat.com By:- I don't honestly remember 
Your Comment:- na 
Am I Fat can improve by:- na 



Date:- Thu Nov 13 23:11:22 2003
Submitted by:- Candice 
Your City/Town:- McHenry, KY 
Your Country:- USA 
We Found Am-i-fat.com By:- Other 
Your Comment:- Great site people need to know if there overweight or under. Its a way to try and help urself become a better healther person. People these days ed to eat healther than they do now. Be good to ur body its always good to you!! 
Am I Fat can improve by:-  


Date:- Sun Nov 9 02:46:27 2003
Submitted by:- Tony DeLancey
Your City/Town:- Fullerton/Nebraska 
Your Country:- US 
We Found Am-i-fat.com By:- Word of mouth 
Your Comment:- I think this site is very good and tells the truth. I think you alot for telling me how much weight i need to loose. I hated being slow in sports. I play football, wrestling, track, and baseball and i was usually the last on the team so now i am one of the fastest on the team. so thank you 
Am I Fat can improve by:- account for the muscle 


Date:- Fri Nov 7 21:16:42 2003
Submitted by:- Sarah 
Your City/Town:- Baltimore, Maryland 
Your Country:- United States of America 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- Very good site.... YOU MADE ME REALIZE I AM FAT AND NEED TO LOSE WEIGHT!!!! I AM 5' 1'' and weigh 143 lbs. The funny part is I don't look it because i'm small boned I look like I weigh about 100-115!!! BUT WHEN i TAKE MY CLOTHES OFF IT'S ANOTHER STORY.  
Am I Fat can improve by:- Give people A diet to follow that's the problem I have no idea what diet to do in order to lose weight! 


Date:- Fri Nov 7 07:12:09 2003
Submitted by:- Jonathan Hellyway
Your City/Town:- bristol 
Your Country:- country 
We Found Am-i-fat.com By:- Word of mouth 
Your Comment:- I am terribly over weight and dont know what to do about it, i know your not an agony ant but is there anyway you could give me some advice. Diets dont ever seem to work i stick to them,and i've tried loads please help. Johnathan 
Am I Fat can improve by:- you dont need to improve the site is very good but please try to help. 


Date:- Fri Nov 7 07:02:50 2003
Submitted by:- mel bush
Your City/Town:- bristol 
Your Country:- england 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- I cant really understand weight in Pounds so you should also do it in Stone aswell. thankyou. Mel 
Am I Fat can improve by:- Make another colunm for stone aswell as Pounds. 


Date:- Wed Nov 5 15:59:37 2003
Submitted by:- Michelle 
Your City/Town:- Memphis, TN 
Your Country:- USA 
We Found Am-i-fat.com By:- Link from another site 
Your Comment:- Great information.  
Am I Fat can improve by:- Do you have a newsletter? I didn't find a place to sign up for it. 


Date:- Mon Nov 3 10:32:04 2003
Submitted by:- Ashley 
Your City/Town:- Cincinati Ohio 
Your Country:- USA 
We Found Am-i-fat.com By:- Other 
Your Comment:- This website says i have 31% body fat but i dont understand because I am 2 lbs UNDER weight i weigh 96 lbs and I am 13 almost 14 should i be gaining weight or losing weight because I am only 5'0 and weigh 96 lbs!!!! 
Am I Fat can improve by:- Should i be gaining or losing weight? 


Date:- Sun Nov 2 11:18:36 2003
Submitted by:- Elizabeth Tailor
Your City/Town:- West yorkshire 
Your Country:- England 
We Found Am-i-fat.com By:- I don't honestly remember 
Your Comment:- I weigh 8 stone and i have got a bit of fat on my stomach and i get really worried i want to have a perfect stomach with no fat on it but every where else on my body i have no fat please help 
Am I Fat can improve by:- You tell me how to get rid of my fat on my stomach 


Date:- Sat Nov 1 07:36:19 2003
Submitted by:- PAUL Bugie
Your City/Town:- Cherry Hill, NJ 
Your Country:- USA 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- Great info. 
Am I Fat can improve by:- Food Pyramids, actual exercise programs 


Date:- Sun Oct 26 22:36:30 2003
Submitted by:- Courtney 
Your City/Town:- Lil World Of My Own Ur Not Invited 
Your Country:- USA 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- I am 12 almost 13 I am 5'3 and 118lbs I wear size 1 in juniors. I am quite muscular and need to know if I sound fat to u? 
Am I Fat can improve by:- Not a thing. I love it! 


Date:- Sun Oct 26 17:44:01 2003
Submitted by:- philip philip
Your City/Town:- uganda 
Your Country:- unthanasia 
We Found Am-i-fat.com By:- Link from another site 
Your Comment:- i am 5"6" and 140 lbs. i still have man boobs and a huge gut. help me solve my problem 
Am I Fat can improve by:-  


Date:- Mon Oct 20 11:51:59 2003
Submitted by:- Rachel Schone
Your City/Town:- Arenzville,IL 
Your Country:- United States Of America 
We Found Am-i-fat.com By:- Word of mouth 
Your Comment:- It was fun!!! 
Am I Fat can improve by:- um.. I dont know... change one of your sites... 


Date:- Fri Oct 17 07:36:43 2003
Submitted by:- Scaley 
Your City/Town:- London 
Your Country:- England 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- I am the original Mr creosote."waffer thin mint Sir" at the moment i weigh 26 stone but really want to be around 30. Any tips for me on how to put on these extra pounds i have tried everything from Super sizeing every meal i eat,To only eating a very high carbohydrate Diet. please help me ..  
Am I Fat can improve by:-  


Date:- Thu Oct 16 18:28:50 2003
Submitted by:- Aimee roberts
Your City/Town:- Red Deer 
Your Country:- Red deer 
We Found Am-i-fat.com By:- I don't honestly remember 
Your Comment:- Hi im aimee i am 10 years old and im fat i want to go on a diet to get skinnier in 1 week how do i do that i way 77 pounds im in grade 5 email me 
Am I Fat can improve by:- i dont no 


Date:- Mon Oct 13 21:54:01 2003
Submitted by:- Kimberly 
Your City/Town:- Kenhorst, PA 
Your Country:- USA 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- Thank you! Thank you! Thank you! I was pleasantly surprised when I found all you had to offer! And what an easy address to remember! 5 stars. 
Am I Fat can improve by:-  


Date:- Wed Oct 8 09:49:36 2003
Submitted by:- Elizabeth Vann
Your City/Town:- Bossier City 
Your Country:- USA 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- Thanks for clearing that question up! It is hard to tell in today's world what your body weight should be! 
Am I Fat can improve by:-  


Date:- Tue Oct 7 14:59:44 2003
Submitted by:- Pam Rogers
Your City/Town:- Sumter, SC 
Your Country:- USA 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- I am very appreciative for your website. I have been on a weight loss journey for about 1 yr now. I have lost about 50 pounds, and am doing very well. Your body fat percent counter and your table of normal body fat percentages have helped me to realize that maye my goals are not sensible. It's great that you are helping people realize that they are obese and need to get healthy. But, just as important, is helping overweight people realize that they are healthier than they thought. It is very encouraging. THanks!! 
Am I Fat can improve by:-  


Date:- Tue Sep 30 16:36:30 2003
Submitted by:- Samantha Sylvester
Your City/Town:- Saanichton 
Your Country:- Victoria 
We Found Am-i-fat.com By:- I don't honestly remember 
Your Comment:- I like this website it tells you if you should lose weight or if you should stay the way you are and stuff like that. I thik it is sweet because it tells you if you have too lose weight without hurting you.  
Am I Fat can improve by:-  


Date:- Sun Sep 28 13:25:58 2003
Submitted by:- stacy noble
Your City/Town:- nfld 
Your Country:- fdhdf 
We Found Am-i-fat.com By:- Surfed on in 
Your Comment:- hey... i'am only a little girl yet 13 years old and i'am 200 pounds and i needs to lose wegiht my friends are makeing fun of me and me and my mom tryed everything to get me to lose weight but nottin seems to work so we got on the inter to see can we find anything so plzz would you help me to lose wegiht but no diet pills just a weekly meal plan or something plzz 
Am I Fat can improve by:- i don't no 


Date:- Thu Sep 25 17:09:16 2003
Submitted by:- Leah Grundowski
Your City/Town:- Trucksville, PA 
Your Country:- USA 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- I think that your site is a very informative one; I learned a lot from it and will search your site in the future again. Thanks!! 
Am I Fat can improve by:-  


Date:- Sun Sep 14 19:48:36 2003
Submitted by:- JANET BREWER
Your City/Town:- SHERMAN,TX 
Your Country:- USA 
We Found Am-i-fat.com By:- I don't honestly remember 
Your Comment:- I KNOW I AM VERY OBESE,5`4" 62YEARS OLD AND 244 LBS. WHAT DO I DO ABOUT IT? EVERYTHING I TRY FAILS! 
Am I Fat can improve by:-  


Date:- Sun Sep 7 15:03:08 2003
Submitted by:- amy vautour
Your City/Town:- hamilton/ont 
Your Country:- canada 
We Found Am-i-fat.com By:- Link from another site 
Your Comment:- i dont understand this. first the bmi thing tells me im at a perfect weight then the body fat % tells me im fat. i dont get this?! 
Am I Fat can improve by:-  


Date:- Wed Sep 3 01:42:21 2003
Submitted by:- kelly 
Your City/Town:- overland Park 
Your Country:- United States 
We Found Am-i-fat.com By:- I don't honestly remember 
Your Comment:- I love helpful websites like theese 
Am I Fat can improve by:-  


Date:- Mon Sep 1 21:52:57 2003
Submitted by:- Scarlet James
Your City/Town:- Akron, Ohio 
Your Country:- USA 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- Whatever!!! At 5'4 and 140 lbs, i do not feel that i am overweight. Lets just say more men look at me than they would a 97 lb twig!!  
Am I Fat can improve by:-  


Date:- Fri Aug 29 21:27:19 2003
Submitted by:- Tanya Henry
Your City/Town:- Marseilles 
Your Country:- usa 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- i have two kids and just cant loose my stomach or love handles help. 
Am I Fat can improve by:- give me tips 


Date:- Tue Aug 5 15:21:07 2003
Submitted by:- Roxy 
Your City/Town:- Solihull 
Your Country:- England 
We Found Am-i-fat.com By:- Surfed on in 
Your Comment:- Really helpful, i didn't realise i was so overweight, almost obese in fact. Thanks, now i can do something about it. 
Am I Fat can improve by:- You can't 


Date:- Fri Aug 1 00:33:28 2003
Submitted by:- cristina toste
Your City/Town:- toronto 
Your Country:- canada 
We Found Am-i-fat.com By:- Other 
Your Comment:- how can i lose weight. 
Am I Fat can improve by:- what can i do 


Date:- Mon Jul 14 18:29:32 2003
Submitted by:- serena CALDER
Your City/Town:- vancouver 
Your Country:- canada 
We Found Am-i-fat.com By:- Other 
Your Comment:- my friends wouldnt tell me that i had to lose weight, this was a no-hassle way of finding out i have to lose 5 pounds! 
Am I Fat can improve by:- no idea 


Date:- Sat Jul 12 22:29:35 2003
Submitted by:- Debra Finch
Your City/Town:- Kingsville, Texas 
Your Country:- USA 
We Found Am-i-fat.com By:- Link from another site 
Your Comment:- Is my son overweight, he's 4 foot 9 and weighs 80 pounds 
Am I Fat can improve by:- By encouraging people to stay healthy 


Date:- Thu Jul 10 13:30:37 2003
Submitted by:- Heather 
Your City/Town:- Gr8 Falls/MT 
Your Country:- US 
We Found Am-i-fat.com By:- Search Engine 
Your Comment:- I think I am fat so I visited this site and this site really helped me lose weight.Thank u 
Am I Fat can improve by:- I think u guys shouldn't tell people that they are overweight. 


Date:- Thu Jul 3 20:33:00 2003
Submitted by:- Eileen 
Your City/Town:- Santa Clara 
Your Country:- USA 
We Found Am-i-fat.com By:- Surfed on in 
Your Comment:- I been over weight all my life. I need someone to encourage me more. i really want to lose the weight so that I dont have any problems later down the road. Please feel free to e-mail with your encouragement. thanks 
Am I Fat can improve by:- Diet and excerice tips 

Take me back to the Current Entries in the am I fat guest book please.

Take me back to the 2005/6(May to March) am I fat guest book entries please.

Take me back to the 2005(Jan to May) am I fat guest book entries please.

Take me back to the 2004(Sept to Dec) am I fat guest book entries please.

Take me back to the 2004(July to Sept) am I fat guest book entries please.

Take me back to the 2004(March to June) am I fat guest book entries please.

Take me back to the 2004(Jan to March) am I fat guest book entries please.

Take me back to the 2003(June to Dec) am I fat guest book entries please.

Take me back to the 2003(Jan to June) am I fat guest book entries please.

Take me back to the 2002 am I fat guest book entries please.



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