| Diet related reading and books | 
  
    | Our overweight reading list:- | 
  
     There are simply hundreds and hundreds of books written about diets and dieting. We know its confusing! Please take a look at our page about e-books as well. E-books are downloadable books on diets and weigh loss or body building/shaping in general. You can see our page on diet and weight loss e-books by clicking here!
   Should you wish to look at a few good books on dieting, we reccommend the following:-
      
        - The Dieter's Dilemma: Eating Less and Weighing More
 
by William Bennet and Joel Gurin. 
        - Rethinking Obesity: An Alternative View of its Health Implications
 
by Paul Ernsberger and Paul Haskew. 
        - Afraid to Eat: Children and Teens in Weight Crisis
 Berg
        
     | 
  
  
     "I am not overweight. I am just nine inches too short!" - SHELLEY WINTERS
  "If you want to look young and thin, hang around old fat people" - JIM EASON
  |