Am I Fat

Diet related reading and books
Our overweight reading list:-
There are simply hundreds and hundreds of books written about diets and dieting. We know its confusing! Please take a look at our page about e-books as well. E-books are downloadable books on diets and weigh loss or body building/shaping in general. You can see our page on diet and weight loss e-books by clicking here!

Should you wish to look at a few good books on dieting, we reccommend the following:-
  • The Dieter's Dilemma: Eating Less and Weighing More
    by William Bennet and Joel Gurin.
  • Rethinking Obesity: An Alternative View of its Health Implications
    by Paul Ernsberger and Paul Haskew.
  • Afraid to Eat: Children and Teens in Weight Crisis

"I am not overweight. I am just nine inches too short!" - SHELLEY WINTERS

"If you want to look young and thin, hang around old fat people" - JIM EASON

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